Abide 👌 👌

Abide 👌 👌
By Denise Kennedy
IMG_20150817_204505The trail is beautiful…be still…abide!

As I type, I am surrounded by construction work, drilling to the left, drilling to the right, and even drilling on the street outside my house. Everywhere I look there is rubble, or walls being torn down. While there is a lot of noise, in the midst of it there are things being quietly built back up: foundations being laid, walls being secured, and new designs being drawn. It is a noisy mixture of tearing down and rebuilding, in three different places. As I sit here, sipping my green tea and sharing a few quiet moments with God before the rest of my day kicks in, I am quietly reminded that our lives resemble the havoc that surrounds the place I currently call home.


Maybe you are in a season where all is being stripped from your life and things feel shaky and uncomfortable for you? It could be that there is a sense of old things dying so that they can be returned to you improved or mended? You may be struggling to surrender control over someone whom you wish you could change, or someone is trying to convince you that you yourself need to change too? Maybe you are in a glorious place of rebuilding and new things are appearing all around you, filling your heart and life with excitement and happiness? It is safe to say that all of us travel through these seasons at varying times in our lives, and we cannot always determine just when they will happen.


In the last few days, the word ABIDE, has grabbed my heart and invited me to be still, and to come away from the madness around me. This word reminds my soul that even in the midst of construction work, (whether internal or external), there is a place of deep peace. It is not found in rushing around glorifying busy schedules, but in the solitude of a quiet moment of surrender and reflection.  Abide…Abide…Abide!


Are you rushing around in a state of mayhem, losing your grip on everything because you are trying to carry too much? A lazy man’s load never works, even with the things of the heart! Let it all go…surrender it to God. Choose to ABIDE in the knowledge that the only person you can change is yourself, and that God is walking and working with you to bring order to your life. I am right here with you…learning to ABIDE, when all you see is disappointment and change. Take a breath, put everything in His great big hands. Trust Him with the process, the outcome, the journey and even the tears. You are His masterpiece, so choose to abide, and let the Master take over…I know I am.


From the pen of a grateful Irish girl,



❣ You Know You Want To ❣

by ♡ 𝕯enise Kennedy ♡


    Have you ever found yourself in an unexpected place, where everything seems unpredictable? A place where virtually anything could happen next?

It could best be described as the most spontaneous, amazing, fearful, wonderful and challenging place your feet and your heart could ever find themselves; well I am there, right smack bang in the middle of it. Just the other day I penned the following words; “Sometimes too many choices are just too many!”     (A Nisey’original)

I eagerly reach ahead to grasp the future, yet my heart holds on tightly to the memories the years have made, but hope pulls me closer and commands me to lift up my head with earnest expectation and anticipation.  I can sincerely say that I am finding these days the strangest and scariest I have yet to walk through.  I rarely live life with no map before me, or at least an idea of what may unfold but lately the temptation to lock my heart away is overwhelming at times ~ to live from a place where it is safe, pain-free, careful and predictable (and boring, well at least to me) is as real as the chair I am sitting on right now…. but I cannot ignore the deep desire in me to do something crazy and unpredictable.

I always thought I would have my life’s direction figured out by now, a road map to potential happiness with all the boxes checked along the way.  But life has not worked out like that and I am learning lessons in hard places, yet finding unexpected joy in the crazy unforeseeable changes life brings.   I guess we all go through seasons where it seems fearful and yet wonderfully adventurous.  One of my favourite things to do is head off on a road trip, to wherever the road goes.  Having been on some amazing road trips in Ireland, America, New Zealand, Australia, and various places from Belgium to the Ukraine, I know the thrill of these shared adventures.  The sense of spontaneous decisions and the thrill of seeing where we end up tickles me pink!    I love living life like that.  And yet bravely and courageously my heart is saying, “Seize the adventure again Denise!”…. and so I must listen to my heart and let my passion and creativity lead me to where I really want to be.  And to the ‘me’ I really want to be.  Scary isn’t it?

During these past months (plus some), I have been tempted to abort the mission my heart longs for, to turn around and settle for less than I know is genuine, thrilling and passionate.   I have toyed with the idea of giving up on the picture I had of the future, and settling for a less challenging route.  At first I felt peace, calmness and collected repose.   It is easy to feel peace when you are no longer challenging your fears or advancing into new territory in your life.  Yes you feel peace at first, when all resistance fades away into living a life more ordinary, but not for long for soon that unsettled feeling of boredom will raise itself to the forefront of your heart and you know you cannot turn your back on what you need to do and really want.

So, what are you sacrificing? What dream are you abandoning and trying to live without?  Maybe it is time to pick it up again? I am choosing to do it differently now.  To take hold of the strength that I know God gives me daily, to speak to my dreams and my hopes, my talents and my skills to come alive again!  Do you need to do the same?  You may think that it is easier to ignore the longings of your heart, to run away from the deepest places of your soul, but it isn’t.  May I gently and lovingly tell you that you will turn into a person who is bored silly with life.  Joy will drain from you and all you dreamed of will be sacrificed for a false sense of security that you will grow to resent.  Trust me, I know.

So…..right now…..think quietly ~  What is it you really long to do with your life?  What is on your bucket list?  What wakes you up and puts a smile on your face no matter what the weather is like?  What is it that you do that makes you sigh deeply with the realisation that this is what you were born to accomplish?  You know it and you feel it, you live, breathe and think about it every waking or ‘should-be’ sleeping moment.  You have tried to banish it away like a vapour, thinking it is easier to live without it, but you are not living abundantly by hiding it away and ignoring it.  Take some time to write it down, remember it again, realise it is possibly the thing that will rescue you from a place of unfulfilled living.  Inside each of us there’s a Superman T-shirt or brave hero longing to be revealed.

Can you hear it? A whispering excitement beginning like a soft drum in your chest…. a beat that wants to sound loudly to you that there are new things to call forth from you.  It is time, the clock ticks, and it waits for no one.   I want to see you, the real you, shining forth in all your great yet humble talent for the world to see.

Come on…come alive!  It may feel like you are stepping out onto nothing, not knowing really where you are going, but you will find it easier after you take the first step.  I am beside you, cheering you on (and myself).  Take my hand if you need to.  Look for others in your life who have stopped living from their heart, encourage them to speak tenderly again to their dreams and listen to the deepest longing within them.

You know you want to…

♡ 𝕯enise ❣ ~~ ♥ ~~ ♥ ~~

Peace In A Broken Place ☕.¸¸.•*`*•♥

Peace In A Broken Place ☕.¸¸.•*`*•♥

By Denise Kennedy

Rosie Afolabi

In recent days, I have had the privilege of sharing deep, honest, and raw conversations with people who are struggling through tough situations. I must say that your heartfelt transparency reveals a beautiful mystery.


The concept of finding peace in a broken place carries with it a contrast as striking as a solitary dove sitting in a broken window; sometimes there is peace in simply choosing to be still.


At times, life calls us to navigate through uncharted waters and unfamiliar paths. We may not have chosen this direction but must employ the greatest courage and strength in order to endure it. If you are a strong person, then strength is your default setting, but even strong people may still prefer to take an easier route. Unfortunately, in a broken place, there can be moments where you would rather break down than break through!


They, (whoever they are), say, “what does not kill you, serves to make you stronger“, and it is not until you find yourself in a broken place that you can honestly put these words to the test. What is a broken place? It can be a place where a promise has been broken, or a dream has been shattered. You, yourself, may feel broken, or overwhelmed by the road that lies before you, or indeed memories of days gone by. Circumstances have possibly left you tired or drained by this broken road of unwanted outcomes.


You may remember a recent post I wrote titled: Broken Crayons Still Colour, where I reminded our dear hearts that even in our broken seasons, we still possess the same incredible qualities and strengths that make us who we are. We can still find peace in a broken place, because the One who gives us peace still reigns and orders our steps. We may not have all the answers to our questions, nor the strength to wait patiently for those answers, but nevertheless, God is still who He said He is and He will never abandon those He is committed to. He sees what our weak human eyes cannot. He hears the unspoken prayers of our tired hearts. He listens when you sigh in the dark and pray for a way through the circumstances you find yourself in.


He knows. He hears, He cares, and He will make a way. It is in these hard circumstances that He will reveal new things to you. He is able to create something amazing where there seemed to be nothing visible or possible. He will reveal new things in His relationship with you, that will help you to trust Him, even when you are weary from wondering.  There is a place of peace in this moment for you, even when all seems lost. You can walk through this situation with absolute assurance that God is walking with you and carrying you through every weary step, unforeseen challenge, and daunting decision.


Stop right now, and quietly surrender every aspect of your life to Him. Quieten your heart and allow His peace to come into your confusion and mayhem, and carry you. It is a daily choice where surrender and gratitude walk hand in hand. You don’t have to deny how you feel, but in bringing it to Him you allow the divine exchange to take place; where He takes your burdens and gives you His peace. I don’t write these words flippantly or easily; as I too am walking a road where I must decide to trust God even in the unknown. I write these words to let you know that you do not walk alone, for there are many of us walking this path with  you. Others may never see the hidden disappointments and fears that we are encountering and overcoming on a daily basis, but God sees.

Even in this broken place, His peace can be your constant strength and companion.

I may not know you, but He does, and today I am praying for you.

Denise  ☕.¸¸.•*`*•♥


Sometimes the smallest step in the right direction,  ends up being the biggest step of your life!” → Unknown 📷 👣 ⛵

Peace In A Broken Place ☕.¸¸.•*`*•♥

September 2015

Your Inner Swing ⛳💖⛳

Your Inner Swing  ⛳💖⛳ Augusta National

by Denise Kennedy

So everyone is excited and counting down the moments to Masters 2015. The suspense, the thrill, the predictions of leaderboard winners, round winners and the new kids on the green.

I visited Augusta National some years ago, and I can still remember the sublime stillness of the perfectly manicured entrance. It will stay with me forever. It is a brilliant place.

Golf: Maybe you are not a golf fan? Maybe you really do not care for it at all? But let me just hold your attention momentarily, thanks!

Think about what you are good at? Do you find it a challenge to define the talents that reside within you? In golf, the term ‘your inner swing’ is much more than just about the outer swing you may carry on the field, it is about the inner strengths you  have. The way you play the game of golf, but also the way you play the ‘game’ of life.

In golf, it is all about your pre-swing thoughts, how you relax, and how you handle your frustrations. It is a lot like life: How you handle the pressures of life, determines the way you ‘swing’, the way you approach the challenges life brings.


We all have those moments where we swing wrong, miss the putt, hit the trees, or land in the water. As a caddy, I am learning from the play I see on the fairways of the golf club, that the next shot has absolutely nothing to do with the last shot. The most important transition you can make is to let the last shot go and give the next one everything you have. It is easier said than done, in life, and in golf.

So in life, when you fail, miss the target, fall at the first fence, or experience the greatest disappointment of your life: how do you respond? Do you throw your driver in the lake, kick the divot with frustration, or decide to conquer the losing streak you feel you are in?

In those moments of failure, disheartened confusion and missed shots, it is imperative that you learn and move on. You must! You have to gather yourself together and focus on what comes next. There is a time for evaluation but then comes the moment where you just simply move on!

Life is a lot like a game of golf, whether you play it or not. You must focus on your goals, walk your fairway and discipline the inner swing with which you choose to live your life.

So today, calculate the areas of your life where weakness is dominating, decide where you need to focus your energies most and do it.

Let go of the past failures and aim for a better round ahead.

Come on, your inner swing is yours, you still have it. Eye on the ball, eye on the hole, you can do it!

More caddy tips to come…

From the pen of a grateful caddy, and Irish girl.



© Copyright Denise Kennedy 2015

I’ll Be Back ♱

I’ll Be Back

by Denise KennedyI will be back

My richest gain I count but loss…these words swirl around my heart today…all the vain things that charm me most… I sacrifice!

WOW! Today, the day when darkness gripped the world at the exact moment a man on a Cross exasperated his seemingly last breath.

He gave His all, His very life, for a world that scarcely appreciated His great gift.

As darkness fell, so the tears of a mother who watched her son die, fell to the ground. Those that loved Him stood in silent grief and dismay. Little did they know that while darkness engulfed their grief-stricken hearts, behind the scenes God was working His amazing brilliance and preparing the greatest story ever told. Jesus, in His last moments on the Cross, uttered words of pain and anguish. He questioned why His Father had abandoned Him. He felt separation from God for the very first time. He did this so that we need never experience that separation ever again,

They thought it was the end of everything, every hope, every promise, and every word He spoke to them. They bowed their heads in sorrow, but God was about to roll up His sleeves and astronomically reveal the grandeur of His great love for us.

Time stood still, but not Jesus. He was busy disarming the powers of darkness and getting ready to reveal who He said He was.

Then He came back…

He demonstrated His awesome love for us on the Cross. He stayed there because of love..

If you don’t know His great love for you, I hope that this Easter, you will open your heart to really say yes to His invitation to know Him…and to experience His incredible new life in you.

When Jesus died He screamed though nail-pierced hands “I Will Be Back!”, to a lost and confused world. We can barely comprehend this amazing love, for we have no other love to compare it to. He did come back, and all He said is true.

Do you know Him?

Right now He waits for you to just believe…and everything will change.

He whispers softly yet triumphantly to you: ‘I love you with an everlasting love…simply believe. I came back for you!”

Do it now, it’s the perfect time.

From the pen of a grateful Irish girl…


Broken Crayons Still Colour

Broken Crayons Still Colour

Broken Crayons

Still Colour

by Denise Kennedy




For the past few days this phrase has rolled in and out of my thoughts…a lot.

And every time it hushes me into contemplation.

So today, surrounded by lemons and cough bottle, the morning sun beaming through my window, and a softly flickering fire in my hearth, I write to you…to speak softly yet directly to your heart.

I could write lots on this four-worded title, quite easily and elaborately, indeed until the cows come home…but that is not entirely what my intentions are; instead I want to share something of a gem with you that will shine hope and inspiration, and determination into that backbone of yours.

When I ponder over the word broken it brings to mind many images. A person can feel broken from disappointment, unemployment, divorce, loss, disillusionment, sadness or grief.  A season of brokenness can overcome a person who finds themselves in unplanned circumstances. Brokenness can come in many shapes and sizes, but one thing it conveys is that the person feels useless, undervalued or discarded.  Here is where I want to jump in with

a sunbeam and shed some light on this somewhat negative idea.

Think for a moment, about a crayon.

(Yes, deep I know!)

When a crayon is broken, is it no longer a crayon?

No. It still has all the colour and substance inside it prior to being broken, it has just experienced a change to its outer appearance. You may be walking through what feels like a tough battle, and though you feel like throwing your hands up in despair, don’t. Instead throw them up in victory because you are choosing to walk through this and seize your ever-welcome breakthrough. You are still that same person before life sent some things to challenge you. You still possess those amazing qualities that so many admire.

All of the essence of who you are is still within you. You are still that capable, intelligent, impressive individual now. You just need to keep being your amazing self and sit the storm out. Don’t let it weaken the dreams you have, or the value you assign to your potential. You can still colour, and you can still bring your marvelous colour into the lives of those around you.

Resist the temptation to give up.

I love using broken crayons, they have an edge, sharpness and accuracy about them that an unbroken crayon just does not have. I can use it to get into tight corners and even leave a greater depth of colour than a blunt, unbroken crayon allows me.

So hang in there, whatever colour you are, you still have it. You still carry all of the great brightness and beauty that make you who you are. One day you will look back on this and see how it shaped and fashioned you into a  stronger and more resilient person. Your true colours will keep shining through. You will walk out of this season with the durability and determination that only this season could have given you. Only those who have been lost in the storm are then able to help others find their way out of theirs. People need what you have, in fact they need it much more than you realise.

Find your ‘umph‘ again, turn your ‘try‘ into ‘triumph‘.

Don’t worry, you are not on your own, there’s a lot of us right there with you.

Forrest Gump said that ‘Life is like a box of chocolates‘, and sometimes I think it’s also a lot like a ‘box of crayons‘.

So today, remember that Broken Crayons Still Colour!’ 

From the pen of a grateful Irish girl

☕ Denise

Broken Crayons Still Colour

The Inside Story: Citizen Journalists



An inside look at Citizen Journalism, by Denise Kennedy

It’s been around for years, and you have possibly been doing it but never thought of it in this context. It keeps you awake at night when you should be asleep, but when the writing bug hits you, the pen (or the keyboard) is in control. For all the writers reading this, it comes as no surprise that writing has been a passion of many since time began, but for some of you the title for a specific type of writing is new news for you: I speak of the trendy, hipster, dedicated blogger, known as ‘the citizen journalist’.

The following definition given by Rosen sums it up quite simply:

“When the people formerly known as the audience employ the press tools they have in their possession to inform one another, that’s citizen journalism’. (Jay Rosen, 2008)

Citizen journalism is based upon the occupation of citizen writers, processing, collating and producing content for public readership, news and information.

According to Bowman and Willis, (We Media, 2003), written back in 2003:

“We are at the beginning of a Golden Age of journalism — but it is not journalism as we have known it. Media futurists have predicted that by 2021, “citizens will produce 50 percent of the news peer-to-peer.” However, mainstream news media have yet to meaningfully adopt or experiment with these new forms. Historically, journalists have been charged with informing the democracy. But their future will depend not on only how well they inform but how well they encourage and enable conversations with citizens. That is the challenge.”


It is important to note that we cannot make the mistake of confusing what is known as Community Journalism and Civic Journalism, which are both related to the actual writing and reporting of professional journalists. The huge increase of media access, online platforms, digital marketing and new technology, have all led to growth in volume of citizen produced articles, and as this trend is set to rise, it can be expected that citizen journalists will most definitely be seen on a larger scale moving forward.

Denise Kennedy

March 2015


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