Tag Archive | Blogging

Time To Trade Up ⇅

Time To Trade Up ⇅

by Denise Kennedy

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“Be careful that you do not create what you fear.”  – These are pretty powerful words aren’t they? They stopped me in my tracks today. They arrested my attention and commanded my analysis and response.

What are we afraid of? What keeps you awake at night, feeling afraid or overwhelmed? Write it down right now…clearly, boldly and honestly. Okay…now on the same piece of paper I want you to write down any behaviour that you are currently endorsing in your life that in anyway contributes to these fears coming to pass in your life. Is there something you are doing, or not doing, that will help these feared circumstances actually becoming your very real reality?

It is time to trade up…it is time to trade in your fears, change your behaviours and dramatically change the course your life is on. In order to have the life you dream of you must be all in, there is no halfway commitment to what is required.

You are amazing. You have capabilities beyond what you can even believe. You have strengths and competencies that make you the valuable and precious person you are. If there is a chance that this short little blog stirs you, then please act on it. Let August 1st, 2016, be the day the game changes. What is it you are losing to? What is taking you off track? What is more important to you right now than achieving the lifelong dreams you carry around in your heart every day? Begin to believe in the person you are, and in the potential you have.

I wrote these words for you today, as much as I need them myself too. Even the most successful people you know, need a gentle push in the right direction sometimes. So here it is, a gentle push from me. Make the changes, even if you are white-knuckle riding for a while. Decide on the destination you are dreaming of and make it happen. Your life will pass you by, so make it the kind of movie you want it to be.

I believe in you. It is time to trade-up. Trade in your fears and change the route you are on. You can do it. Let today be the game-changer, the day it all begins. Be careful that you do not create what you fear…don’t let self-sabotage ruin all the great possibility that you possess.

Let’s connect on Facebook

=) Denise

 

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Be Unstoppable 👊

Be Unstoppable 👊

by Denise Kennedy

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I am currently reading the amazing book, The Unstoppable Golfer, by Dr. Bob Rotella. For those of you who are not golf lovers let me say that this book will help you gain a greater sense of control over your personal life and career objectives, not just your golf game. The psychology of golf can impact such areas of your life, as confidence, discipline, vision, and drive.

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One of my favourite quotes in the book is: “Every golfer has two opponents, the golf course and himself”, we all can relate to this truth.  As a business person or in your personal life, there are obstacles and challenges that seek to prevent you from achieving your destination. It matters greatly how you master these challenges; you must stand up on the inside before you will find the courage needed to meet the external challenges life throws at you.  Bob Rotella mentions the importance of playing your game with no fear, with true passion and a belief that you can do it.

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There are different beliefs in the golfing world about how much you should concentrate on your long or short game, and as I read the many theories on this idea, I was reminded that it is also true of the visions and plans I make regarding my own life. Do we have the right long-term goals for our lives? Does my present situation make it easy or difficult for these dreams to become my reality? If I identify obstacles in my way, then I must work and challenge myself to remove them. It is not easy to do, but what is right is not always easy.

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So today I encourage you to dig deep inside your heart and search through the myriads of choices, dreams and plans you are cultivating there; are they truly leading you to living an unstoppable life? Are you living other people’s dreams or are you genuinely excited about the person you are becoming?

What you do today, whether in your game of golf or your game of life, directly impacts the game you experience a year, or ten years from now.

Your short game influences your long game: make sure it is a game worth playing…

Let’s connect on Facebook

👊 Denise

Gentle Strength 🌸

Gentle Strength 🌸

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“Nothing is so strong as gentleness, nothing so gentle as real strength.”

Saint Francis De Sales

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Gentle Strength – both words could be seen as complete opposites, but when blended together they produce one of the most beautiful character traits a person can display. I love strong people; they are trustworthy, reliable and confident. I also love gentle people; they are safe, approachable and usually deep. Both traits have their good points, but also have their weak spots too. Have you ever worked or shared office space with a strong person, who is controlling and manipulative? Strength is beautiful, but not when wielded and used to control others in hurtful ways. Gentleness is attractive, but not when the person becomes  overly apologetic, timid or passive, especially about important things.

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I think there is a beautiful balance in the marrying of these two character traits; a grand display of gentleness and strength working together. We become stronger when we know where we are weak, and there is a lot to be learned in being brave enough to search our hearts in order to face our fears. How we handle our career and personal lives in these areas will determine the kind of aroma we leave when people interact with us.

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How we handle defeat or victory also speaks volumes about the type of people we are; when we are victorious and pronounced the winner are we proud or gloating? It is a strength to really know ourselves, and it is an even grander accomplishment to then deal with the things we see in our hearts that we are not proud of. Sometimes not winning all the time makes us even more attractive, if our response is humble and gentle.

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When I saw this image of this magnificently strong elephant with gentle butterfly wings, I was moved by the thought ‘Gentle Strength’, and the perfect balance those two traits are; but I was also reminded that it is a precious thing to listen (butterfly ears) with a gentle response. A gentle response turns away anger…  “A soft answer turns away wrath, but a harsh word stirs up anger.” (Proverbs 15)

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Be a strong person, but use your strength in a gentle way. Look at the areas in your life where you need to be stronger, or develop a backbone of steel. But it is also  beneficial to examine the areas in your behaviour where you need to allow gentleness to govern your responses and choices.

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Be brave enough to look inside, and really know yourself. What a wonderful world it would be to work, live and do life with people who choose ‘gentle strength’!

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Nisey K

Let’s connect on Facebook

Rethinking Someday

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Check out my latest blog post for The Irish Academy of Public Relations

Rethinking Someday

Sometimes it is not easy to put your fingers on these humble laptop keys, to try to communicate what it is that you want to share with the blogging world….and does anybody out there really read what you write or even care? I believe it is still worth the risk.

The following words motivated me to write today… ”I will get around to it someday”, I heard her say as she passed me by on her cell phone. A total stranger to me, yet our hearts were linked simply by the phrase she used.  We plan to do it, we plan to achieve so much but rarely make it a reality in our lives.

Read more… Rethinking Someday

Your Uniqueness Has Value

I’m delighted to be writing for The Irish Academy of Public Relations

Here is a reminder of just how valuable your uniqueness is! Have a look at this week’s blog…Your Uniqueness Has Value

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In this age of digital and personal development, many have thrown around the term USP, or otherwise known as your Unique Selling Point. Some folks find it easy to identify these incredible strengths in others, but struggle to evaluate these attributes in themselves, their talents or their business offering.

As entrepreneurs, communicators or anyone with a dream, it is vital that you know what your unique strengths are, and utilise them in all of your business endeavours.

Let’s break it down into smaller parts and evaluate the significance of this term.  When you are asked about your business, your skills, your capabilities or accomplishments, do you struggle to see what makes you unique? If you do, don’t worry, you are not alone in this dilemma. But if you do not challenge this weakness it will hold you back in every area where you seek to be successful. It is like carrying out a SWOT analysis on yourself, while determining where you are most likely to achieve your business goals.

So take a pen and paper, and jot down the words that come to mind as you answer these questions: There is no wrong answer, just be as honest as you can.

  1. What differentiates you from what your competitors are doing or offering?

  2. How do you add value in the industry or market you are currently in?

  3. If you were not doing what you are doing, what would your consumers or customers miss out on?

  4. When you wake up in the morning, are you motivated by the thought that you can make a difference in your work day, and if so, how?

Okay – how do you feel in the pit of your stomach right now? Are you chasing a goal that actually has no real value to your heart? Is there a possibility that you are stuck in your comfort zone and are no longer excited about what you are doing? If this is the case, then make the decision today to ‘unglue’ yourself from this place of underachieving.

When we forget our value or what we bring to the table, it helps to encounter new opportunities and meet new people. It is time to follow your dream, so let the journey start today. At the Irish Academy of Public Relations, you will find new career ideas, training courses and opportunities to up-skill in many areas such as, Event Management, Journalism, Social Media Marketing, Mobile Journalism. There is something there for everyone.

“Take advantage of every opportunity to practice your communication skills so that when important occasions arise, you will have the gift, the style, the sharpness, the clarity, and the emotions to affect other people.”Jim Rohn

Your skill set may be perfectly matched to the industry you are working in, so it just may be the case that you need to sharpen your focus in a more dynamic way. Either way, unless we challenge these thoughts, we can find ourselves drifting along with no real motivation and certainly having no lasting impression on those we desperately want to impact in business and life.

It’s up to you! Check out the Irish Academy of Public Relations today, and start to sharpen those amazing skills you already have. It’s time to make the move!

Guest Blogger – Denise Kennedy

The Language of Flowers Part 2 ✤✤

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Some of you will remember my original story about that wonderful little book called, The Language of Flowers…a small quaint book, detailed in the most simple yet decorated hand painting. I first discovered this book while staying with a dear family in Atlanta, and when I first picked it up I knew it was not like any other book I had ever  seen. It looked like one of a kind, a once off created manuscript, printed for one reader, for one love, for the eyes of one beholder. I felt privileged to even hold it.

I flicked though the front pages, and soon discovered that I was not far from the truth in my observations. It was indeed a very special little book. Before my eyes, were lots of hand drawings of flowers, names inserted in a calligraphy pen, and then lists and lists of flowers, and the reason one may give them to another. It grabbed my heart. How happy I was that it had been so nicely arranged where it was, so that some guest or family member may be warmed by its presence. Looking back now, it couldn’t have found a more loving or deserving home, than the one in which I discovered it.

Well this is my exciting sequel to that beautiful romantic story.  Since I originally wrote about this book on Valentine’s Day, I thought another Valentine’s Day would be the perfect time to reveal some beautiful details about the author and this book.

After my previous story about this book, I received an incredible letter from Laurie (who’s mother was the object of love, for whom this precious book was written) Laurie is now custodian of the book, and wished me to know some more details about it…so please read on to learn of the gorgeous gems I was sent to share with you.

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Hi Denise,

Thanks for your prompt reply. I will try to give you as much information as I have regarding the book, The Language of Flowers, and its history. The author was F.W.L (Frederik Lucas) a Jew who was my mother’s (Margaret Florence Jean Pickston) grandfather.  I know little about his life although he was an artist of some standing and my mother says his work was in the Royal Academy of Art, but I cannot confirm that yet as it needs more research.

Now this book was never meant to be published and was written for his wife as a token of love, for I believe an anniversary (in 1913) or birthday from, ” Father to Mother”.  How long it took him is not known but would assume some time as he secretly undertook his work every evening after his wife retired to bed. For years it lay in pieces in my Grandfather’s clothes drawer, gathering dust, until 1967/1968.  My parents were at a party, when polite conversation turned to the little book, and by chance a gentleman overheard who worked for Micheal Joseph, the book publishers.  

He explained he was most interested in seeing the book as Michael Joseph had not published a book like this before. So the book was sent to London and rebound/restored to its former glory, including its original handmade leather dust jacket. Then the first copy went to print on 10/10/1968, which also happened to be when I was born.

You will see numerous mistakes in the book such as paint brush marks on pages and written mistakes. A little known fact is that this book was entirely illustrated by paint brush, including all the meanings of the plants, with the exception being the forwarding poem to mother. I am not sure if the book is still in print as Penguin books have taken over and produced a run a few years back to send to every library in the U.S.A. I hope this long letter builds a picture in your mind about what I call “the little book” AKA The Language of Flowers.

Kind regards,

L. Pickston.

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I am sure when this loving gentleman worked secretly on this labour of love for his wife, that he had no idea just how very loved it would be, by his wife and so many others. Today, may you find a labour of love to embrace, and make it your absolute passion to share it with the world. Someday I hope to make it to London and hold the original in my hands, so watch out for part three to The language of Flowers saga.

Feeling the love…

Denise

February 14th 2016

Valentine’s Day

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NOW ⏰

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At the start of a new year many of us decide to make some big changes in how we do things…

This is my new ‘now’ reminder, to seize the day and make tomorrow better, by doing my best today, now.

On days when I want to change everything about the past or the future, it is refreshing to simply remind my heart of the tremendous power the choices I make today carry. The seeds I sow today will reap a harvest in the future, so the opportunities of today deserve my full attention, now.

These cool watches are made by @stealtimeback who donate to charities that help children in need! ~♡~ Having dealt with them personally, I must say they simply have a fabulous customer service manner and set the standard high in customer care. Kudos!

When I look at my ‘now’ watch, I find myself motivated to crush procrastination to the ground, and get things done that are essential and necessary. Maybe you find it easy to do the more challenging chores of today? Maybe you fumble through your day with low energy or fear of failure? Whichever circumstance you find yourself in, start to make some small, significant changes now. Each little successful step will soon recharge and motivate you to make bigger changes. I am doing it, and already I am finding that I spend less time in the procrastination valley, and I see ‘now’ as a place full of immense potential and endless possibilities.

The person you will be tomorrow, depends on the person you choose to be today… ⏰ Denise

Miracles come in moments. Be ready and willing. – Wayne Dyer

©niseyk